Simply reach out through the contact form or call/message me at 7428810890. We will use our first session to talk about what you're experiencing and discuss your goals.

Please notify me and the admin team at least 24 hours in advance for any changes. Late cancellations or no-shows will result in a forfeited fee, as that dedicated time cannot be reassigned on short notice.

You don't need to prepare anything formal. Just find a quiet, private space where you feel comfortable talking openly without interruptions.

All sessions are conducted online via a secure video platform. This allows you to attend therapy from the comfort and convenience of your own space.

I offer both audio and video sessions depending on your preference. Audio sessions are 45 minutes long, and video sessions are 1 hour long.

To maintain dedicated focus and quality of care for all clients, I do not offer free introductory calls. However, our very first session is designed exactly for this—to discuss your needs, answer any questions, and see if we are a good fit before you commit to ongoing therapy.